The purpose of showing you this behind the scenes video is to show you some of my journey. I truly relate to weight loss struggles, and we all have struggles. We sometimes fall short of our goals. We sometimes let life get too hectic and put our most precious asset, our health, on the backburner.
What were to happen if we stopped putting ourselves last? That question is the true intent of the video. I’d like you to join me as I re-engage my health with Shakeology and The Master’s Hammer and Chisel. For those not ready for that program, I’d like to offer the 21 Day Fix program.
The main reason is that I lost most of my weight using the portion control program in the 21 Day Fix. The cool thing is that The Master’s Hammer and Chisel and the 21 Day Fix both use this life changing, easy to follow portion control food plan. As a member of the “clean plate club,” I can truly say that this portion-control plan with these programs is truly foundational and life-altering. This portion control plan is responsible for me truly getting a great start on changing my family legacy.
To truly change your health, you must address nutrition, activity level and supplementation.
In all reality, what I can say will pale in comparison to the information in the videos below. Please check it out for more info on the program and Shakeology: