Site Navigation

tiff pic

Welcome to Tiffanie Denise Fitness

Welcome, welcome, welcome! Thank you for dropping by my page! I would love to help you reach your health and fitness goals. Whether you are a competitive athlete looking to switch things up or someone just getting started in your weight loss journey, you’ve come to the right spot. I believe fitness should be a fun, convenient, time-saving, healthy lifestyle. Your health is indeed your wealth. YOU are worth the investment. Let’s work together to reach our wellness goals. Are you ready? I am…;-)

More About Me

In college I tipped the scales at 240 pounds on a 5’3 frame. Yikes! I ate emotionally; frequently skipped meals resulting in eating 1 or 2 gigantic meals a day; I ate enormous portions of unhealthy and healthy foods; was a certified fast food junkie; worked out irregularly; tried countless fad diets, juicing, and pills only to yo-yo all the time….there’s no telling how much $$$ I basically threw in the trash on weight loss gimmicks always seeking a quick fix; and ultimately struggled with low self-esteem and confidence. Then, on a whim one evening, I ordered an at-home fitness team beachbody program after watching an infomercial while eating ice cream. **Sigh** But, guess what? That one decision totally changed my life! Fast forward to now: I have lost 85 pounds; regained my self-confidence; and have developed a whole new outlook on life. In short, I LIVE AS OPPOSED TO MERELY EXISTING. One of my greatest passions in life is to empower others to be the best versions of themselves. I would love to help you in your own personal empowerment journey to becoming the physically and financially fit. If you are interested, let’s talk! It’s time to start LIVING life. I’ll help you. Let’s GO!