One of the oldest questions in our society that always creates an interesting debate is which came first, the chicken or the egg. Well since we cannot come to a... Continue Reading
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Welcome to Tiffanie Denise Fitness
Welcome! Do you want to lose weight, feel great, get healthy, and regain your confidence? Well, look no further! I would love to help you in your journey to the new and improved YOU. Let me share with you how I lost over 80 pounds. If it worked for me, it’ll work for you. Are you ready to commit to a better YOU? I am. I still have 15 pounds to shed. Decide. Commit. Succeed. Let’s GO!
Recent Articles
If you have a wall you have a way to get a workout in! There are many different variations of exercises that can be done using a wall. You do... Continue Reading
Snacking is a part of the day for most people. A lot of times this happens at work or after school for kids. Instead of heading to the vending machine... Continue Reading
"Action expresses priorities."
~Mahatma Gandhi