For many of us, the whole holiday season can be an emotional and stressful time and our budgets can be a bit tighter than usual. Holiday travel, holiday meals, presents... Continue Reading
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Welcome to Tiffanie Denise Fitness
Welcome! Do you want to lose weight, feel great, get healthy, and regain your confidence? Well, look no further! I would love to help you in your journey to the new and improved YOU. Let me share with you how I lost over 80 pounds. If it worked for me, it’ll work for you. Are you ready to commit to a better YOU? I am. I still have 15 pounds to shed. Decide. Commit. Succeed. Let’s GO!
Recent Articles
Carbs are all around and in both healthy and unhealthy foods. Carbohydrates appear as a buzz word in diets. Some people say they are not eating any carbs, while others... Continue Reading
The mind can find peace or quiet through the use of meditation. All too often your thoughts crowd your brain and they increase in size and stay longer especially under... Continue Reading
"Action expresses priorities."
~Mahatma Gandhi