Healthy hearts are what we all need. There are ways to take some steps toward the prevention of heart issues. Once a year, be sure you get a checkup from... Continue Reading
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Welcome to Tiffanie Denise Fitness
Welcome! Do you want to lose weight, feel great, get healthy, and regain your confidence? Well, look no further! I would love to help you in your journey to the new and improved YOU. Let me share with you how I lost over 80 pounds. If it worked for me, it’ll work for you. Are you ready to commit to a better YOU? I am. I still have 15 pounds to shed. Decide. Commit. Succeed. Let’s GO!
Recent Articles
A whole lot of people are saying that they want to eat less sugar. More than half of Americans have said this. Do you think they did? Saying you want... Continue Reading
We all have to shop for groceries. Are you the kind of person that goes daily, or do you attempt to go once each week? Trips to the grocery store... Continue Reading
"Action expresses priorities."
~Mahatma Gandhi