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Welcome to Tiffanie Denise Fitness

Welcome! Do you want to lose weight, feel great, get healthy, and regain your confidence? Well, look no further! I would love to help you in your journey to the new and improved YOU. Let me share with you how I lost over 80 pounds. If it worked for me, it’ll work for you. Are you ready to commit to a better YOU? I am. I still have 15 pounds to shed. Decide. Commit. Succeed. Let’s GO!

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Recent Articles

 

Sugar Surprises

A whole lot of people are saying that they want to eat less sugar. More than half of Americans have said this. Do you think they did? Saying you want... Continue Reading

Self-Care for You

Do you ever do something for yourself? Self-care is most likely the thing you are neglecting. Many people forget to do this. You are not alone. If you are not... Continue Reading

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"Action expresses priorities."

~Mahatma Gandhi